Visiting Maine & Ferry Beach During the COVID-19 Pandemic
RISE with Nature: Stress Resilience Retreat
August 20-23, 2023
August 20-23, 2023
We are bringing Kripalu’s RISE Stress Resilience program to Ferry Beach to engage with research based methods for stress resilience. We will explore the 3C’s of Calm, Clarity and Connection and how they form the components of a Centering. Yoga and Nature Meditation practices will be embedded throughout. There will be plenty of time each day to enjoy the beach, water and the forest on your own or with friends.
Gina Tesoriero is an ANFT Trained Nature Therapy Guide and certified facilitator for Kripalu’s RISE Stress Resilence Program. For more information, see an overview of the RISE sessions we will explore and learn more about the nature meditation practices we will incorporate.
Contact ginatesoriero@gmail.com with any questions about the program.
Gina Tesoriero is an ANFT Trained Nature Therapy Guide and certified facilitator for Kripalu’s RISE Stress Resilence Program. For more information, see an overview of the RISE sessions we will explore and learn more about the nature meditation practices we will incorporate.
Contact ginatesoriero@gmail.com with any questions about the program.
Agenda:
Sunday, August 20, 2023
Monday, August 21, 2023
Tuesday, August 22, 2023
Wednesday, August 23, 2023
* Activities / times are subject to change |
Retreat Leader: Gina Tesoriero
Email: GinaTesoriero@gmail.com Twitter: @GinaTeso Gina has been a middle school special education teacher since 2007. During her time in the classroom, Gina designed STEM programming and presented classroom practices to an international audience. In 2019, Gina started working as a Citywide Ed Tech Coach months before the pandemic. During that time, Gina engineered learning experiences to bring in teacher and student voices to increase the impact of technology use within the learning community. Since the pandemic, Gina has listened to students, teachers, parents, and coworkers share obstacles with mental health and wellness - encouraging her to pursue knowledge to help heal the learning community. Gina holds several certifications in the area of healing arts, which she incorporates into her work with students, educators and coworkers.
|
Pricing per Person |
Adult: $240 (Includes Conference Fees + Meals) |
Lodging |
See our Lodging Page for pricing information. |
Membership |
Membership must be paid to attend any Ferry Beach program and is due annually. Individual Membership: $35.00 Family Membership: $60.00 See our Membership Page to learn more and to purchase or renew a membership or add on to your reservation. |
Register |
Click Here to Register. For help with your registration, or to register by phone, call the office at 207-282-4489 or email registration@ferrybeach.org |
call 207-282-4489 if you have any questions or to register by phone
Our mission at Ferry Beach is to awaken hearts to explore, grow and renew the spirit of universal love.
We work by creating programing and events in the areas of Arts & Culture, Education, Spirituality, Sustainability, Personal Growth and Justice & Action.
We work by creating programing and events in the areas of Arts & Culture, Education, Spirituality, Sustainability, Personal Growth and Justice & Action.