Healing Qigong
Every Wednesday at 8:30 AM! ~ Classes start October 14th!
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What is Healing Qigong?
Sheng Zhen Healing Qigong is a gentle form that brings healing qi into the body, it works to calm the mind and open the heart. Healing Qigong is practiced seated on a chair. Sheng Zhen translates into English as “open heart” or “unconditional love.” Unconditional love is cultivated in all of the Sheng Zhen qigong forms. This class will focus on Part 1 and Part 2 of this 3 part form, each having about 10 movements. PART 1: We will gather qi and bring it into the body. PART 2: The qi (movement) is ‘processed’ in the body to support healing. Come calm your mind, open your heart and heal your body! Meet your Instructor: Lisa Paterson I have been practicing Sheng Zhen qigong for 24 years. My primary teacher, Dr. Don Leathers, has been a student of Master Li’s for over 35 years. I have studied several forms directly with Master Li when he traveled to Utah and now continue taking classes via zoom. |
Cost: Donations of any amount are warmly welcomed.
Class Location:
Ferry Beach Retreat & Conference Center Rowland Hall 14 Boardwalk Drive, Saco, ME. 04072 Parking:
Parking is available in many areas across the Ferry Beach Campus:
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